THE HEALTH COACHING PROCESS STARTS WITH AN EXPERT ASSESSMENT SESSION TO EVALUATE YOUR STATE OF HEALTH, RESULTING IN A COMPLETE AND CUSTOMISED REPORT ON YOUR BODY AND YOUR MIND.
The goal is to optimise the resources needed to maximise general well-being.
- Content: Survey of the state of physical and emotional health and energy levels.
- Intended beneficiaries: individuals in the business and sports sectors.
- Goal: improve well-being and optimise state of health.
- Duration of assessment: 90 to 120 minutes
- Areas assessed: physical therapy, exercise physiology, nutrition, performance psychology, biochemistry and traditional Chinese medicine.
- Results of the process: detailed report describing the individual’s state of health, proposing guidance on lines of action.
- Process: initial session for introduction and collection of information, multidisciplinary assessment, final meeting for analysis of results with experts responsible for each area.